top of page
Search


My Morning Routine - 5 Tibetan Rites, Breathwork and Humming
Last weekend over a dozen of us Reflexologists met to trade reflexology with each other. One of them shared how he and his wife stretch...
Mark Buhrke
Jan 22, 20242 min read
43 views
0 comments


4 Minutes 4 Peace
We keep hearing about Peace and wanting more peace in our lives and more peace on the planet. I believe that when we are at peace, our...
Mark Buhrke
Dec 10, 20231 min read
13 views
0 comments


Drum Circles: Approach your drum with Love, Gratitude and Respect
You are a Unique Aspect of Divinity, bringing your unique gift to the planet, a gift that none of the other 8 billion people on the...
Mark Buhrke
Apr 7, 20222 min read
15 views
0 comments
bottom of page