Living in this body, especially with a chatty mind, isn't always easy.
The title sums it up. Living through the pandemic, and now coming out of it, hasn't always been easy. My brain tends to spin out of...
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Mark Buhrke
- Oct 9, 2022
- 2 min
What's A Sound Bath?
A sound bath is a modality of vibrational sound therapy that uses the concept of music/sound/vibration as a way to bring the body, mind...
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Mark Buhrke
- Apr 20, 2022
- 5 min
7 Benefits of Reflexology
There are many benefits to receiving Reflexology, especially from someone who is certified by the American Reflexology Certification...
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Mark Buhrke
- Apr 7, 2022
- 2 min
Drum Circles: Approach your drum with Love, Gratitude and Respect
You are a Unique Aspect of Divinity, bringing your unique gift to the planet, a gift that none of the other 8 billion people on the...
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Mark Buhrke
- Feb 19, 2022
- 1 min
Oneness is Not Sameness
In today's Deeksha Initiation with Krishnaji through Ekam we were reminded that Oneness is Not Sameness. I interpret this to be us being...
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Mark Buhrke
- Jan 21, 2022
- 3 min
Any feeling, Fully Felt, Always turns to Bliss
One of my spiritual teachers, Sri Amma Baghavan, says that any feeling, Fully Felt, Always turns to Bliss. At first this didn't make...
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Mark Buhrke
- Sep 16, 2021
- 3 min
A Labyrinth Walk - What to Expect
Approach the labyrinth with No expectations, and allow yourself to be pleasantly surprised. Sometimes I walk the labyrinth with the...
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Mark Buhrke
- Jul 10, 2021
- 2 min
Virtual Reflexology Experience
The more I work with clients and continue to do my own spiritual work, the more I'm experiencing our Oneness. The whole idea of a Virtual...
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Mark Buhrke
- Jul 5, 2021
- 2 min
Our Energy Bodies and Tuning Fork Energies
I saw this image and thought, "Wow! This is how I've been experiencing myself more deeply lately." Most sessions start with using Tuning...
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Mark Buhrke
- Jun 29, 2021
- 1 min
Vibrational Sound Virtual Session Results
A few weeks ago I offered a short, 15 minute, "Dip Your Toe In" session with a woman in Philadelphia. We spoke on the phone and the tones...
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Mark Buhrke
- Jun 28, 2021
- 1 min
Welcome
Here I am, starting a new blog on the relaunched website. So happy to be sharing this with you here. If you have ideas and comments to...
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